SEPTEMBER is National WHOLE GRAINS MONTH!

Who wouldn’t want to celebrate a food group that is healthier, with higher levels of fiber and protein, and gobs of essential nutrients?   Not to mention amazing flavor and texture.

 SEPTEMBER is National WHOLE GRAINS MONTH!

JUNE is Fresh Fruit and Vegetables Month!

It’s no surprise that Summer ushers in the celebration of fresh fruit and vegetables – around the US, and in our own backyard gardens, fruits and veggies are straining towards the sun and starting to deliver a bounty of flavor, color, and nutrition.  Let’s learn how to plant and harvest safely, and learn ways to keep our soil healthy.

JUNE is Fresh Fruit and Vegetables Month!