HERE'S WHAT YOU NEED:
- One container of labneh or drained yoghurt (see above)
- Extra virgin olive oil
- Flaky sea salt or kosher salt (if your doc doesn't have you on a low sodium diet)
- DUKKAH (a mixture of toasted sesame seeds, cumin and coriander seeds, toasted almonds or hazelnuts - all ground together) or a handful of fresh green herbs - chopped (think green onion, italian parsley, tarragon, dill, chives)
- Fresh veggies (like carrots, celery, cucumber, cherry tomatoes, green beans (blanched and shocked in cold water/drained/refrigerated), red or yellow bell peppers
HOW TO ASSEMBLE:
A lively colored dish or plate is a must. Heap the labneh or yoghurt in the middle. Surround with your veggies and alternate the colors for added pizzazz. Drizzle the labneh with extra virgin olive oil, sprinkle liberally with herbs or dukkah (or frankly, both!), grind on some pepper, and finish with a little salt, if desired. Stand back and wait for applause! Enjoy!